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Tuesday Morning Exercise ***VIRTUAL***
About this event
Learn to move and strengthen your body through different exercises and stretches, taking time to move in a way that is appropriate for you (chair or floor). Cathy Hill incorporates yoga poses, balance, relaxation flexibility, and strength exercises, to help in everyday functional movements.
Location
Virtual Event on Zoom
USA
Event Contact(s)
Pat Sneller
Category
Wellness Activity
Registration Info
Registration is not Required
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