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Tuesday Morning Exercise ***VIRTUAL***

About this event


Learn to move and strengthen your body through different exercises and stretches, taking time to move in a way that is appropriate for you (chair or floor).  Cathy Hill incorporates yoga poses, balance, relaxation flexibility, and strength exercises, to help in everyday functional movements. 


Date and Time

Tuesday, July 9, 2024, 9:00 AM until 9:30 AM

Location

Virtual Event on Zoom

USA

Event Contact(s)

Pat Sneller

Category

Wellness Activity

Registration Info

Registration is temporarily unavailable