You Can Change Your Personality
By
Debbie Covino
Posted: 2025-06-30T00:33:36Z
A recent article in Greater Good Magazine affirms that it is possible to develop new ways of thinking and behaving if one wishes to do so. You might, for example, wish to become more extroverted, spontaneous, relaxed, affectionate, or playful. In “How to Intentionally Change Your Personality,” Jill Suttie discusses a book called Me, But Better, in which the author, Olga Khazan, became determined to be less of a worrywart so that she could improve her mental health and move ahead with important life decisions. Suttie cites several significant personality characteristics that can be improved and makes recommendations for creating the changes.
Have you made any changes to your personality in recent years?
You can read the article to learn more about personality change here: https://greatergood.berkeley.edu/article/item/how_to_intentionally_change_your_personality
